embarking on the 1st step of getting self in shape and getting back my long lost stamina. after all, i ran in track & field every year in sec skol. must fully use my good long legs. today got improvement. 6mins non stop at top speed. better than yesterdays 3. need go all the way till 10 then only reach standard. grrr. God, i love the treadmill most...

vec runnin, ant sleepin and me snappin...

then in the evening went to watch movie - twins mission. missed the first 15mins due to sloppiness of me at home and slow kancil on the roads along the way. so typical sabahan to drive slow with small cars. MOVE!!!! anyway it was a lousy movie. only good thing is the actress was hot. start with J de. dono wad name. woo woo...but then overall a waste of rm6 and lots of petrol. !@#$%^&*(
later went to McD to makan-makan and snapped ourselves in the midst of boredom while waiting the nuggets to arrive.


me, ana, mel n yew

finger stars...

me & ana's dinner + supper

kk's one and only mcdonald drive thru. that also being in an area farthest from me. what a rip off of my petrol. -_-

a well fed person always smiles broadly...

yew's forehead looks so bright. like the sun at night...hahaha

then the sun dimmed when night approaches...

2 hungry slaves

overall today for once im tired. been out every night and today was the worst. must be the gym in the afternoon. vec and ant was like half dead already. haha. now im pretty beat up. driving also so tiring being the chaffeur for those 2. and i nearly wham thru a avanza at the roundabout. lately lack of concentration due to lack of sleep. tomorrow need be good boy stay at home.

right now feeling crappy over where to go to further my studies. worst part is time is running out for me to decide. wanna stay in malaysia? go melbourne? or go uk with my bro? so many factors contributing to it that i cant think right anymore. right now im at the brink of crying to just think bout it. kl to save on living expenses and closer to family and church and certain friends. melbourne for the experience and close close friends and better quality of edcation. uk to be with my bro, footie and experience also. but at a higher price. this sucks. dont wanna think anymore!!!!!